Wellness Matters

March 21, 2016

What is your vision of things to come this first day of spring?

Maybe there is an opportunity for new employment; the end of an unfulfilling relationship and the start of a positive one, travel plans for a new adventure, or managing an illness and moving toward health. As this spring’s drama unfolds, you are the author of your future. Be sure to include happiness.


A happiness that is sought for ourselves alone can never be found: for a happiness that is diminished by being shared is not big enough to make us happy. There is a false and momentary happiness in self-satisfaction, but it always leads to sorrow because it narrows and deadens our spirit. True happiness is found in unselfish love, a love which increases in proportion as it is shared. There is no end to sharing of love, and, therefore, the potential happiness of such love is without limit.

(Thomas Merton, 1915 – 1968