Thought Field Therapy™ developed by Dr. Roger J. Callahan is one of the “power therapies” of the 21st century. It is a revolutionary approach to rapid and lasting resolution of disturbing emotions and feelings. By directly addressing the body’s energy flow which is affected by thinking, clients can quickly remove the pain of long-standing negative effects on both mind and body. Past trauma and the pain of lost love is quickly and easily removed. It is no longer necessary to suffer from anxiety, phobia, fears, anger, rage and other “negative” feelings. Are you a skeptic? Good! Prove it to yourself. Learn these simple, self-help techniques. If you are not able to report significant progress in the elimination of your presenting problem in the your initial TFT™ treatment, there will be no charge for the appointment AND there are no negative side effects.
Call (858) 569-8975 for a no-risk appointment. For more information on Thought Field Therapy, click on the site linked above. If you want to be on our mailing list announcing occasional workshops, put the words “Mailing List” in the subject of an email to email@example.com.
Thought Field Therapy – Past Trauma Algorithm (Complex)
Okay. Treat all the thoughts and feelings which contain out-of-balance energy; that is, which cause you to feel upset, stressed or anxious!. Thoughts which bring up feelings such as: Mad, Sad, Fearful, Shame -are usually treatable by yourself, by using Dr. Callahan’s elegant and simple program. MEMORIZE this when you ARE NOT in an energy field which has upset in it. Okay? If you need support, guidance, I’ll be happy to set up a session by phone or at my Tierrasanta home office.
Bring up the thought that has the upset (trauma) around a past event, or a current event. Current events that upset us are often partial repeats of a somewhat similar situation in our past experience. Get it clearly tuned in and
write down ✍a phrase to describe it. Rate the level of your upset on a scale of 1 to 10. Imagine it as clearly as possible so that your body will reflect the worst unbalance, and it can be treated precisely.
✍ Write down the number from 1 to 10 (10 being the worst) that you think best reflects your upset in this moment. Remember, in TFT we are focusing in on / going TOWARD the most hurt in order to treat and release it.
✍ Write down where in your body you notice any sensations of distress. (E.g., stiff neck/shoulders, stomach in knots, hollow, ache in heart, over-all tired, ache in head, and so on…)
Continue by treating yourself for possible Psychological Reversal (PR) by tapping the “karate chop” spot on outside edge of each hand & by tapping the spot Under Nose above your upper lip. (Refer to treatment points on graphic, below.)
Continue by using the Past Trauma Complex algorithm: Tap 7-8 times on each of the following 8 points in this exact order.
1. Tap inside edge of eyebrows (directly above your nose)
2. Under eyes (on the high cheek bone)
3. Under arms (About 4" down from your armpit, on the side of the body)
4. Collarbones (Immediately under each collarbone, 2" from center of body)
5. Tap inside edge of little fingers (Use forgiveness treatment for others here, if it feels right. Make the forgiveness statement personal: e.g., “I forgive you: Dad....even though you ...”)[This is “giving back” and releasing the old stuff, definitely not condoning the bad stuff.]
7. Index fingers (Use forgiveness treatment for yourself here, if it feels right. E.g., “I forgive myself – I’m doing the best I can.”)
At this point, about a third of the way through the treatment, you should be noticing that your level of upset has diminished. Check in with the body sensations you had when you first started. Compare how they now feel after having done a third of the algorithm. Keep going.
This next section is the middle of the treatment and is helping balance your brain energy and hemispheres on this old thought field of unbalanced thinking energy.
9 Gamut; tap on the back of either hand (Gamut Spot) continuously while you:
d.-look down to the right
e.-look down to the left (Keep tapping the back of your hand “Gamut Spot”.)
f.-completely circle eyes one way (If one area of the eye roll hurts, go back over it slowly; and of course, keep tapping the back of your hand.)
g.-reverse the direction and circle eyes in the “other” direction
h.-hum a tune with mouth closed (music)
i.-count from 1 to 5 (or any kind of math, accurate or not, say it out loud.)
j.-hum again (music)
[You are now two-thirds of the way through using the algorithm treatment. You are likely noticing that your level of upset has diminished. Check in with the body sensations you had when you first started. IF you are not feeling a great deal better by this point in the treatment, STOP and go back to the beginning. Focus the thought specifically and do the treatment from the very start using the Recurring Reversal portion (see NOTE, below).]
Now, go back and tap the “karate chop” spot on outside edge of each hand & tap the spot Under Nose above your upper lip; repeat all ten points on which you tapped just before doing the 9Gamut treatment – must be in done in sequence, all ten points in the algorithm order. Then come back here-- and continue what is below.
Check your number of the level of upset on scale 1 to 10. If you still have upset and the number is down to 3 or so, do the Floor-to-Ceiling Eye Roll: tap the Gamut Spot on the back of one of your hands, keep your head erect while your eyes look at the floor. Then roll eyes in a straight line, slowly, up to the ceiling to a count of about 7, while tapping continuously. Repeat the same eye movement while tapping the GamutSpot on the other hand while imagining the situation/challenge lightening up, dissipating, disappearing, lifting your arms up above your head as if whooshing the issue off the planet.
If a strong feeling persists, notice if it seems appropriate for the situation. If so, make friends with it. If it seems to be out of proportion for the situation, do the Past Trauma Reduction Algorithm treatment again. (Assume you need the PR treatments first and tap the Karate Chop point & Under Nose point.)
NOTE: If your thought has a dynamic that goes back to earlier times /childhood, the trauma upset may have facets in it of your core survival issues. When you suspect that may be the case, do a treatment that we call Recurring Reversal. Look at the graphic below. See the circular area on the upper chest? Rub on either side of your upper chest with your fingers. This is a rub, not a tap. Massage, palpate, rub those two areas WHILE you say a self-forgiveness statement. This is the one that I use: “Even though……., I deeply and profoundly love and accept myself.” The main topic in your trauma thought field is the phrase that fills in the blank underline of the sentence. For example, if the traumatic upset had to do with poor parenting that you had to endure, you might say: “Even if I was scolded and came to believe that I was a bad kid, I deeply and profoundly love and accept myself.” Say your version of this about three times. NOW, start the treatment again from the top of page one.
If other thoughts or feelings with anxiety attached come to mind, treat them. Make a list of your past traumas and Treat Them with this algorithm!! The more you can heal yourself of any and all events from the past which still have an unpleasant voltage to them (that you consider to be upsetting and anxiety provoking), the more healing and pleasant nurturing you will feel in yourself, and for others.
Relax and congratulate yourself. If you get stuck (or have joyous feedback), call me or Glenn & share what is going on. Your life will benefit marvelously and naturally if you make a list of upsets and then clear out the past traumas with Dr. Callahan’s TFT.
~ Sharon 858.569-8975 and ~ Glenn 858.357-5964
We hold the privacy of our clients with the highest regard and will not post their stories.
Call Sharon at 858-569-8975 and schedule a 30 minute introductory session. Find out whether Thought Field Therapy is for you.